Pause, refresh and nurture.

It's a time to reflect and take notice of you. In this period we can reflect on us. Where we are right now.! The past does not serve us and future is not written, but our thoughts are here right now

I will be holding Tai Chi sessions every Tuesday and Friday .

I will put a link on Facebook for the first week, then ask people to email me their contact email for further links.

Please stay safe. Peace and love to you all.

16 views0 comments

Recent Posts

See All

Walsall Council half term activities

Mettaminds is proud to announce our involvement in the half term activities program organized by Walsall Council. Chilled kids, mindfulness, Tai chi, boxing and Clay making by Storymine will be on of